/* GLOBAL */

* {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

body {
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;
  background: black;
  color: white;
  line-height: 1.6;
}

.container {
  max-width: 1100px;
  margin: auto;
  padding: 0 20px;
}

.section-desc {
  color: #aaa;
  margin-top: 10px;
}


/* HEADER */

.header {
  border-bottom: 1px solid #222;
}

.header-inner {
  display: flex;
  justify-content: space-between;
  align-items: center;
  height: 70px;
}

.logo {
  font-weight: 600;
  font-size: 18px;
}

.nav a {
  margin-left: 25px;
  text-decoration: none;
  color: #ccc;
  font-size: 14px;
}

.nav a:hover {
  color: white;
}


/* HERO */

.hero {
  padding: 80px 0 120px 0;
  text-align: center;
}

.hero h1 {
  font-size: 52px;
  margin-bottom: 20px;
}

.hero p {
  color: #aaa;
  max-width: 600px;
  margin: auto;
  margin-bottom: 40px;
}

.hero-actions {
  display: flex;
  justify-content: center;
  gap: 15px;
}


/* BUTTONS */

.btn-primary {
  background: white;
  color: black;
  padding: 14px 28px;
  text-decoration: none;
  font-weight: 600;
  border-radius: 6px;
}

.btn-secondary {
  border: 1px solid #444;
  padding: 14px 28px;
  text-decoration: none;
  color: white;
  border-radius: 6px;
}


/* PRODUCT */

.product {
  padding: 90px 0;
  border-top: 1px solid #111;
  text-align: center;
}

.product-shot {
  margin-top: 50px;
}

.mock {
  background: #111;
  border: 1px solid #222;
  border-radius: 8px;
  height: 320px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: #666;
}


/* HOW */

.how {
  padding: 90px 0;
  border-top: 1px solid #111;
}

.how h2 {
  text-align: center;
  margin-bottom: 50px;
}

.steps {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 25px;
}

.step {
  background: #111;
  padding: 25px;
  border-radius: 8px;
}

.step-number {
  color: #888;
  margin-bottom: 10px;
  font-weight: 700;
}


/* EXAMPLE */

.example {
  padding: 90px 0;
  border-top: 1px solid #111;
}

.example-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 50px;
  align-items: center;
}

.plan {
  margin-top: 20px;
  line-height: 1.9;
}

.macro-box {
  margin-top: 25px;
  padding: 20px;
  background: #111;
  border-radius: 8px;
}


/* PHILOSOPHY */

.philosophy {
  padding: 100px 0;
  border-top: 1px solid #111;
  text-align: center;
}

.philosophy p {
  color: #aaa;
  max-width: 600px;
  margin: auto;
  margin-top: 20px;
}


/* CTA */

.cta {
  padding: 100px 0;
  border-top: 1px solid #111;
  text-align: center;
}

.cta p {
  color: #aaa;
  margin: 15px 0 30px;
}


/* FOOTER */

.footer {
  border-top: 1px solid #111;
  padding: 30px 0;
  text-align: center;
  color: #777;
}


/* RESPONSIVE */

@media (max-width: 900px) {

  .hero {
    padding: 120px 0 120px 0;
  }

  .steps {
    grid-template-columns: 1fr 1fr;
  }

  .example-inner {
    grid-template-columns: 1fr;
  }

  .hero h1 {
    font-size: 38px;
  }

}

@media (max-width: 600px) {

  .steps {
    grid-template-columns: 1fr;
  }

}




/* PLANNER PREVIEW */

.planner-preview {
  max-width: 700px;
  margin: 50px auto 0;
  background: #0e0e0e;
  border: 1px solid #222;
  border-radius: 10px;
  padding: 25px;
}

.planner-header {
  display: flex;
  justify-content: space-between;
  font-weight: 600;
  margin-bottom: 20px;
}

.kcal {
  color: #888;
}

.meal {
  margin-bottom: 20px;
}

.meal-title {
  font-weight: 600;
  margin-bottom: 10px;
  color: #ccc;
}

.food-row {
  display: flex;
  justify-content: space-between;
  padding: 6px 0;
  border-bottom: 1px solid #1a1a1a;
  font-size: 14px;
}

.food-row:last-child {
  border-bottom: none;
}

.macros {
  margin-top: 20px;
  display: flex;
  justify-content: space-between;
  padding-top: 15px;
  border-top: 1px solid #222;
}

.macro {
  text-align: center;
}

.macro span {
  display: block;
  font-size: 13px;
  color: #888;
}

.macro strong {
  font-size: 16px;
}

.hero-logo {
  width: 180px;
  margin-bottom: 30px;
}